Have you ever fell down or felt sad or depressed after a difficult event and a close friend or family member slaps your back and asked to cheer up or just said: “Come on, get over it, just be happy”?
Then they recommended you a good book or a “guided meditation” so you could “get out of the hole” faster?
Of course you are trying to understand what happened, you are trying to heal your wounds and of course you wish you could go above to situation and feel good once more, but you have your own rhythm to do it, right?
I am not saying they are bad, insensitive, cold people, they surely love you and want you to be al right and on your feet once more very soon. They do not understand your inner needs and situation, so it is important for you to learn and defend…
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